What’s In Your Sleep Arsenal?

What do a contoured pillow, a 10-minute sleep device sanitizer, and a moisturizing /hydrating nasal gel have in common? They’re all used to help sleep apnea sufferers get a sound night’s sleep. And they’re certain to be among discussion topics – along with latest research on sleep -- during the February 3 edition of ‘CPAP Chat,’ the world’s only virtual support group for people with sleep apnea (or anyone who thinks they may have it). The free monthly session, now in its second year, attracts participants from many states who exchange sleep tips, ask questions of guest experts, and share sleep-related anecdotes.

The ‘CPAP Chat’ February edition will be held Wednesday, February 3 from 7 to 8 pm (ET). Sessions (www.cpapchat.org) are anonymous and open to all.

According to the Centers for Disease Control and Prevention (CDC), Obstructive sleep apnea (OSA) is one of the largest health issues facing America today, yet the vast majority of sufferers remain undiagnosed. Approximately 43 million people suffer from sleep-disordered breathing. Snoring is a major indicator of of sleep apnea, and is often the tipping point for people to have a sleep test.

To participate in the February 3rd edition of CPAP Chat, just prior to the session, call 1-800-204-6655, enter access code 342-2187#. Questions may be submitted in advance either via Facebook or email info@cpapchat.org. (Free sessions are always the first Wednesday of each month at 7 pm – ET. One participant in this session will be randomly drawn to receive a $25 Amazon gift card, and one pre-registered participant will win a free ResMed CPAP mask. For more info and to register to win a mask, visit www.cpapchat.org

1 comment: